
Centennial, CO 80015
About
Hi, I’m glad you stopped by. I help individuals longing for deeper, more authentic relationships to feel confident in themself and more connected to others through dismantling shame. If you’ve felt like you had to present one way, but underneath are hiding feelings of loneliness or inadequacy, let’s connect. I can help you find continuity in yourself while building self worth and personal acceptance. If you’d like fear and shame to move out of the drivers seat, I will guide you as you uncover and challenge underlying beliefs and practice intentional value-based actions within a safe, confidential space. In a world turning ever more technological, with AI trying to replace the physical and empathetic presence of others, I help folks to better understand how to be with themselves and others in relationship. Encouraged by the practice of doing life together and in community, I believe growth and healing happen in the context of relationship.