Lindsey BenolkenLicensed Professional Counselor, MA, LPC (she, her)

About

I am a Licensed Professional Counselor with over a decade of clinical experience. My practice focuses on OCD, Anxiety and Trauma in adults and teens. I draw on a combination of my education, training and lived experience to provide compassionate, evidence-based care that empowers individuals to break free from intrusive thoughts, fears, and heal from past experiences. I strive to create an environment where you can feel comfortable, validated and informed all while working to restore trust in yourself and move beyond fear. My goal is to find the treatment approach that best aligns your unique needs and preferences. View 9 Photos I tailor treatment to what you need, offering a combination of single, extended and group sessions, as well as Intensives. We can do home or community sessions are necessary. When treating OCD, I use Inference based CBT (I-CBT), ERP and ACT. For trauma I use EMDR and Written Exposure Therapy. Metacognitive Therapy is a great option for overthinkers.

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