Lindsey CosgroveClinical Social Work/Therapist, LCSW (she, her)

About

Congratulations on looking for ways to take care of yourself! Looking into therapy often feels scary and makes us feel vulnerable. It’s hard to admit that we don’t “have it all together.” I would love to discuss how I can help you work through your concerns or struggles. Please reach out so we can start working toward your goals! I use a combination of mindfulness techniques, education, and goal setting. My approach focuses on acceptance, but also changing behaviors and thoughts that are negatively impacting your life.

Specialties