7505 Village Square Drive
Castle Pines, CO 80108
About
Welcome! Are you a high performer struggling to maintain joy and confidence? My work brings relief and clarity to athletes, students, high performing parents and adults through powerful, evidence-based tools. Together we'll identify your goals, clarify what what you want, build a mental toolbox and provide a map for your journey. If you're struggling with anxiety, depression, burnout, lack of purpose, or have reached a plateau and feel stuck, we'll mine for the gold that is within you and find ways to preserve it! I am an ADHD Specialist and utilize Cognitive Behavioral Therapy and a variety of evidence-based modalities. I am also a Certified Provider of the Safe and Sound Protocol, a listening therapy that improves nervous system regulation, reduces anxiety and depression, and improves our response to stress. The SSP is non-invasive treatment option for little children through adults. It can be delivered in conjunction with therapy or as a stand alone treatment.
Insurance Accepted
- Out of Network
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