About
Hi, I'm Lindsey, and I'm a licensed clinical social worker with experience supporting individuals through challenges such as anxiety, stress, life transitions, and relationship concerns. My approach is collaborative, meaning we'll work together to set goals that feel meaningful and realistic for you. I utilize evidence-based practices such as cognitive behavioral therapy and mindfulness, but I also tailor our sessions to your unique needs and preferences. My goal is to create a safe, supportive space where you feel heard, understood, and empowered to make positive changes. I offer virtual therapy services in TX, MN, MI, and IA.
Therapy Types
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Quest
Other therapists in Austin
Acceptance and Commitment (ACT)Exposure Response Prevention (ERP)+2
