Lindsey McFadinLicensed Professional Counselor, LAC, MA CMHC

About

Feeling overwhelmed, anxious, emotionally drained, or stuck in patterns you don’t fully understand? My clients may struggle with anxiety, depression, stress, burnout, or relationship challenges — and feel frustrated that things haven’t improved despite trying to “push through.” They want clarity, emotional relief, and tools that actually help in daily life. Often, they’re high-functioning on the outside but exhausted inside, and ready for support that feels validating, practical, and grounding. I help adults reduce emotional overwhelm, manage anxiety and depression, and feel more grounded and confident in their lives. My approach integrates CBT with nervous-system-informed somatic strategies. I also specialize in supporting clients with ADHD, autism, trauma, and long-standing patterns, and creating sustainable change at a pace that feels safe.

Specialties