Lisa A Alvey

Lisa A AlveyCounselor, MS, MEd, LMHC

New Light Counseling & Mediation

907 Mar Walt Drive, Suite 2022

Fort Walton Beach, FL 32547

In-Person & Online
6 years experience

About

You’ve read the books, tried to stay calm, maybe even shut down — but the same arguments keep happening, the pain keeps surfacing, or the past still hijacks the present. You’re tired of “just coping.” You want real tools, deeper healing, and a safe space where you don’t have to hold it all together. That’s where I come in. View 4 Photos I help individuals and couples heal from trauma, rebuild trust, and regulate emotions using EMDR, CBT, and the Gottman Method. My approach is forged from brain based research and philosophical wisdom. Whether you're navigating grief, relational conflict, anxiety, or emotional numbness — I offer a calm, honest space where change becomes possible.