Lisa ArnabatCounselor, LMHC, MS, ART, CCTP

About

Real Talk. Real Support. Real Growth. Have you or your teen been struggling with anxiety, depression or low self-esteem? Have you not felt like yourself lately or felt like you were struggling to find your identity? Have you always wanted to be the happiest, healthiest version of you? I would love to walk with you on this journey called life, whether you have been feeling this way for a while, or find yourself in a transitional phase where you could use some extra support. I will work with you to find the root cause and give you tools to use in your every day life to be able to handle new and old challenges. I have a passion for wellness counseling and supporting the whole body, mind and soul. I practice from a trauma informed cognitive behavioral perspective, incorporating aspects of mindfulness, while placing an emphasis on the therapeutic relationship. I incorporate my nutrition and fitness knowledge to achieve whole body health.

Specialties