About
Choosing to begin therapy takes courage, especially when you feel stuck, overwhelmed, anxious, or weighed down by past experiences. Taking the first step can bring relief, clarity, and a renewed sense of direction. As we become more aware of emotional and behavioral patterns, we can begin making changes to help us live a more fulfilled and rewarding life. It’s never too late to grow or change, and I am honored to support individuals through life transitions, trauma recovery, anxiety, depression, and the search for meaning and balance. View 7 Photos San Diego–based psychologist using CBT to treat anxiety, depression, and trauma. I integrate mind-body techniques for PTSD and overwhelming life events. My warm, collaborative approach helps identify what keeps you stuck and build tools to feel calmer, grounded, and confident.
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Health Net
- Managed Health Network
- Out of Network
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