About
Do you find yourself overthinking or stuck in bad habits? Feeling depressed with trouble managing your mood? Are negative thinking patterns creating anxiety & unnecessary stress, causing you to feel fearful about the future, creating conflict and communication break down with your partner? I am here to support the individual or couple that is looking for positive change. I help clients to identify their triggers, recognize past unresolved trauma, challenge unhelpful thought patterns, & confront the obstacles holding them back—whether those challenges show up in their mind, their relationships, or daily life. View 19 Photos Therapy will focus on building self-awareness & taking ownership of what is in your control, so meaningful change becomes possible. Sessions will be straightforward, compassionate, and will provide you with the support you need to reduce anxiety and negativity while taking the necessary actionable steps to move through your discomfort together.
Specialties
Insurance Accepted
- Out of Network
