Lisa GilesMarriage & Family Therapist, LMFT

About

To start, I am an Internal Family Systems Therapist and most clients I see are looking for IFS therapy. Do you feel misunderstood, or like no one really sees you? Are you exhausted from holding it all together, quietly screaming inside for someone to notice what you're carrying? If so, you’re not alone—and you don’t have to keep doing it all on your own. I’d be honored to see you, to truly hear you, and to gently guide you toward more internal freedom. View 9 Photos I work through an IFS lens. My approach is grounded in curiosity and is the antidote to shame, the bridge to understanding, and the doorway to compassion. I use IFS as the channel—because it invites us to meet each part of ourselves not with judgment, but with open, gentle curiosity.

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