Lisa HarrisCMHC, LP

About

Life can sometimes feel overwhelming—whether you’re facing anxiety, navigating a tough transition, struggling with self-worth, or simply feeling stuck. I understand how hard it can be to face these challenges alone, and I’m here to help. As a therapist, my goal is to create a safe, non-judgmental space where you can explore your feelings and begin to heal. I work with individuals who are looking for relief from stress, anxiety, depression, or those struggling with issues related to relationships, self-esteem, or major life changes. I use a mix of a Person Centered approach, Mindfulness, Cognitive Behavioral Techniques and Motivational Interviewing to empower you to understand your patterns, build healthier coping strategies, and reconnect with your true self.

Specialties