About
Evening and weekends appointments available! Wouldn't it be nice if you had someone safe to unburden your heart with? Someone who is not only well-trained, but cares deeply and respects you and your journey? Someone who can help you sift through old stories and patterns, helping you re-write them and uncover the best version of yourself that you always knew was there? Lets talk! I provide an environment that embodies empathy, non-judgment, and an objective viewpoint while pushing you when needed. Mental health is essential to one's overall well-being and optimal functionality. Understanding how your thoughts impact your feelings and behavior will help you gain further insight into your self-perception and navigate you toward achieving your goals. I'm here to help. My approach is eclectic; centered in cognitive behavioral and Person Centered therapy.
Specialties
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