Lisa LeMayMarriage & Family Therapist, MS, LMFT (she, her)

About

You’re exhausted—mentally, emotionally, spiritually. Your thoughts spiral. Your emotions feel too big. You’re questioning your faith—or struggling with your kids, your partner, your job. You lie awake, second-guessing everything. You feel stuck, alone, and emotionally worn down. You’re at the end of your rope, unsure how to move forward. Therapy can help you get clarity and feel better about your life. You need someone who “gets it” to help heal what hurts and lead you to more calm, confidence, and peace of mind. I help figure out why you’re stuck, get out of the overwhelm, and into a healthier version of you. My approach is compassionate and collaborative. No judgment—just a safe space to sort through hard stuff and learn practical tools. If you’re navigating anxiety, depression, relationship struggles, parenting challenges, spirituality, or OCD, I’m here to offer support and proven strategies designed to set you on a path toward feeling more grounded and whole.

Specialties