About
I specialize in working with men who carry significant responsibility and are feeling the strain of it. Many of the men I work with are high-functioning professionals and leaders who are managing life outwardly but dealing internally with stress, anger, burnout, or emotional shutdown. Therapy becomes an option not because they want to “talk about feelings,” but because the pressure has become unsustainable. My approach is direct, grounded, and structured. I help men regain clarity, stabilize under pressure, and understand what stress is costing them — without judgment, pathologizing, or wasted time.
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- EmblemHealth
- Optum
Other therapists in White Plains
Cognitive Behavioral (CBT)Exposure Response Prevention (ERP)
