Lisa Marie Dydo

Lisa Marie DydoClinical Social Work/Therapist, MSW, LSW, QMHP, CTMH, CDVP

Crystal Lake, IL 60014

In-Person & Online

About

My specialization is focused on DBT and ACT, empowering, empirically based psychotherapy approaches that assist clients of all ages in meeting therapeutic goals in ways that are tangible and measurable while validating the client experience. DBT recognizes emotion as a valid response to experience, perceived or otherwise, with a focus on the development of skills that improve function and well-being. DBT skills include Mindfulness; Emotion Regulation; Distress Tolerance; and Interpersonal Effectiveness. ACT focuses on increasing mental flexibility and resilience through acceptance, mindfulness, and behavior-change strategies.

Insurance Accepted

  • Aetna
  • Anthem Blue Cross Blue Shield
  • BlueCross and BlueShield
  • Carelon
  • Cigna and Evernorth
  • Health Alliance
  • Humana
  • MultiPlan
  • TRICARE