Sarasota, FL 34231
$175
In-Person & Online
7 years experience
About
Are you stuck in patterns of anxiety, perfectionism, trauma responses, or burnout? Do you overthink everything, feel pressure to hold it all together, or wonder why you still feel so off—even when everything looks "fine"? You’re not alone, and it doesn’t have to be this way. Whether you’re navigating stressful life transitions, struggling with relationships or battling an inner critic, I’m here to help. Together, we’ll untangle negative thoughts holding you back and build practical tools to create real, lasting change. You deserve to feel empowered, confident, and capable in your life, and I’d be honored to support you on that path.
Therapy Types
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Out of Network
