Lisa Quaglia HamedClinical Social Work/Therapist, LCSW

About

Welcome. You may be balancing work life responsibilities, sometimes relationships, and the list of responsibilities across the week may result in caregiver burnout, or not enough time to work on self care. Having a supportive listener to reflect back to you a better way to cope may help you resolve feelings of worry, sadness, anxiety. My work reflects nonjudgemental, empathetic consistent efforts. I have the ability to balance support with clear goal-setting and follow-through. Role play, reflecting, journaling, challenging belief and thought patterns can help one recognize problems, solutions to support you to find resilience.