Lisa Taleas SouthallClinical Social Work/Therapist, LICSW, CYT

About

Navigating life can be challenging. It's natural to need help at times, and joining with another person in a therapeutic alliance can be just what you need to gain more insight, refocus, and find more balance to live life more joyfully. My intention in psychotherapy is to guide individuals to a clearer understanding of themselves and how their thoughts and feelings may influence their overall sense of well-being, explore new perspectives that may benefit them, and learn a variety of new skills to self-support in life interactions. I work with adults 21+ and elders. As an integrative therapist, I incorporate varied approaches with a strong focus on body awareness and coping skill development to promote independence and self awareness to manage your own needs. My work is experiential, supported by the combined practice of yoga mindfulness, talk therapy and coping skill development to help you fulfill your personal goals.

Specialties