Lisa WrightPsychologist, PhD

About

Are you suffering from sleepless nights and unable to shut off your mind from stress and negative thoughts? Has stress been affecting your health and well-being? Have you felt stuck in terms of your ability to move toward your goals or have the life or career that you want? No matter what challenges you are facing, such as stress, illness, trauma, life transition, relationship issues, or loss, I can help you make the necessary changes to move toward what is most important to you in your life. I specialize in the treatment of insomnia, coping with illness, and stress/anxiety. I use evidence-based interventions, including Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, and Pain Reprocessing Therapy. I have specialized training in CBT for insomnia and chronic pain and provide consultation and training in these areas.

Specialties