293 Washington Street
Norwell, MA 02061
About
I am both a mental health counselor and a mental performance coach. My work with individuals is influenced by a cognitive behavioral and person-centered approach. I believe in the importance of the relationship between therapist/coach and client and I work to cultivate a supportive, nonjudgmental environment for each client and teach an eclectic range of techniques to help them overcome barriers in their lives and reach their full potential. I specialize in working with adolescents and young adults on topics such as anxiety, depression, self-compassion, confidence and emotional control. View 18 Photos In performance settings, I have specific expertise in the delivery of mindfulness-based interventions that help performers develop abilities in attentional control, mental preparation and optimizing their mindset to be able to perform at their best and enjoy their lives more fully.
Specialties
Insurance Accepted
- Out of Network
