Liz A KonzelmannPre-Licensed Professional

About

“If you are breathing, you’re alive. If you're alive, there is hope.” I specialize in helping people learn how to adapt to changing experiences and respond effectively to life’s challenges, rather than being controlled by uncomfortable thoughts and feelings. I work with individuals struggling with stress, anxiety, depression and other sources of emotional pain related to parenthood, relationships, school and work. I help them understand how to navigate difficult emotions and learn how to choose actions that align with their values, leading to improved overall well-being.