
Brooklyn, NY 11217
About
Do you struggle with racing thoughts, constant worry, or feeling like you’re “too much” around others? Maybe you're facing a major life change—or already in it—and feeling overwhelmed by its emotional toll. Starting therapy is a brave decision, and finding the right therapist is key to change. I’m here to support you, whether it’s reducing anxiety, navigating stress, or working through trauma. My goal is to help you heal, make sense of your experiences, and build emotional balance. Together, we’ll heal, build coping strategies, and foster personal growth, leading to a more fulfilling life. My approach is holistic and relational, informed by anti-racist, anti-oppressive, and gender-affirming practices, as well as my lived experience as a queer, bionic, cisgender woman. I use evidence-based practices like CBT, DBT, psychodynamic therapy, and behavioral interventions to provide tools that support your healing and growth, helping you move forward.
Specialties
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Meritain Health
- Optum
- Out of Network