Liz Lewis Westphal

Liz Lewis WestphalPsychologist, PhD

White Plains, NY 10607

$275
In-Person & Online

About

Hello! I am a school and licensed psychologist who has worked with a diverse range of teenagers and young adults for over 15 years. With curiosity, warmth, and deep respect for the courage and trust it takes to engage in therapy, I partner with my clients to help them navigate adolescence and young adulthood. I have extensive experience supporting young people in the development of skills and strategies they can use to manage stress in school, at home, and in relationships, uncertainty about the future, feelings of self-doubt, overwhelming emotions, and questions about identity. My approach is culturally sensitive, developmental and solution-oriented (one size does not fit all!). I draw from a few evidence-based types of therapy in my work, incorporating CBT and/or DBT therapy techniques, depending on my clients' individual needs, personal strengths, and circumstances. I create a space where my clients feel validated and respected.