Liz PaolozziMarriage & Family Therapist, LMFT

About

Does this feel like you? You look like you’re functioning or even thriving — going to school or work, getting things done (and getting them done well!) — but inside, it feels overwhelming. Maybe your mind won’t slow down. Maybe you feel constant pressure to do everything “right.” Maybe food, weight, or body image take up more mental space than you want to admit. You might be exhausted from overthinking, self-criticism, or feeling like you’re never quite enough. Even small decisions can feel heavy. Rest feels undeserved. And asking for help feels scary—or like you should be able to handle this on your own. I can help.

Specialties