Liza Samuel - Trauma & Grief TherapistClinical Social Work/Therapist, LCSW, EMDR, GRIEF (she, her)

About

You've been the strong one for so long, you're not sure who you are without it. You're the person everyone calls when they need something. The one who shows up, follows through, and somehow makes it all work. From the outside, your life looks successful - maybe even enviable. But inside, you're exhausted. You've been running on fumes for longer than you'd like to admit. You know something needs to change, but the idea of adding one more thing to your plate feels impossible. And if you're being honest, part of you wonders if you even deserve to prioritize yourself this way. Here's what I know: You didn't get here by accident.

Specialties