Lizz EgelhoffDrug & Alcohol Counselor, L, M, H, C

About

Just because you carry it well, does not mean it is not heavy. On the outside it seems you have it together. You have a life, a home, and obligations. People depend on and respect you. But on the inside, you fear it will all fall apart. No one knows how loud it is in your head: all the noise, worry, shame, insecurity, loneliness, negative self-evaluations. Substances, sex, cutting, or food used to help, but now they just make it worse. You want and crave connection while keeping everyone at a safe distance: If they knew the REAL you, it would be too much.

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