About
I believe in empowering clients with tools and healthy coping strategies so they can eventually graduate from therapy. My therapy style is about helping people find balance in their lives. I work with adults to explore how past experiences shape their lives today, tackle current mental health challenges, and create a path toward lasting well-being. In our first few sessions, we’ll dive deep into your life story to better understand how things came to be the way they are.
Therapy Types
Specialties
Other therapists in Baltimore
Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)
