About
My approach is for those who want to go beyond surface-level coping strategies and truly understand the 'why' behind their struggles so they can create lasting change. I work best with individuals who are introspective, curious, and ready to explore the deeper patterns shaping their lives. My specializations include self-esteem and body image issues, substance use, codependency, mood disorders, depression, anxiety, ADHD, relationship issues, caregiver stress, chronic illness, fertility issues, grief, infidelity, perfectionism, work stress, and life transitions.
