Lori BondalapatiLicensed Professional Counselor, MA, LPC, CAADC

About

You're looking for better coping and fulfillment in your life. A safe space to process, heal and grow from what you go through. You want less anxiety. A balanced mind. A healthy lifestyle. I help people through the bumps on the road to “adulting”. From adapting to social life changes to new life skills. Tame chronic self-judgement, mood swings, & motivation issues. Learn how to cope with feeling overwhelmed and lost. Set boundaries and limit toxic relationships. Build true self-care. I also specialize in substance abuse and addiction. (Whether you are sober-curious, brand new to sobriety or in long-term recover.) As you share your story, we will discover patterns and themes that are holding you back. To get to the root of whats been going with you. In taking these steps, you will learn to let go & discover how it feels to thrive as your ideal self. Living your best, balanced life. I use mindfulness, attachment-focused and other evidence-based methods to guide you.

Specialties