About
I have worked in the area of mental health for 38 years, 6 of those years as a therapist. I hope to cultivate wellness, peace & balance, while also gently challenging clients to shift old thinking patterns. Ultimately, my focus is to help clients recognize that they have the power to create the best version of themselves & I assist them in identifying and recognizing their positive attributes. In our 1st session, you can expect introductions & talking about what you want to change or improve. What's keeping you stuck & techniques that will help you attain your goals. I have worked with many clients who are a part of the LGBT community. Being part of the community myself, I can provide insight & support. I am skilled in working with clients with mood disorders. I will help you with the tools you need to improve your mental health. I have experience & knowledge with clients dealing with depression & bipolar disorder.
