Lorine Estelle BayMarriage & Family Therapist, MA, MFT, EXA (she, her)

About

I work with people who are thoughtful, capable, and tired of living in survival mode. If anxiety, depression, or old patterns hijack your body even when you “know better,” this work is for you. Thoughts and imagination can trigger real physiological stress. Art therapy accesses that mind–body loop directly, helping you regulate your nervous system, soothe emotional reactions, and gain mastery over responses instead of being driven by them. The result is greater calm, clarity, and choice in how you live and relate. View 4 Photos I help you calm anxiety and shift old patterns by working directly with your nervous system. Through art and imagination, we safely access emotional and physiological responses that talk therapy alone can’t reach. Combined with lifestyle medicine, this builds lasting regulation, clarity, and self-trust.

Specialties