About
In addition to your own treatment goals, I try to build awareness of healthy boundaries with other people, things, and even yourself. It's normal for the thought of therapy to be intimidating! I'm here to provide a safe, supportive, and nonjudgmental environment to more freely explore the things that are bothering you. I will help empower you on the path to figuring it out and living a more authentic life. View 5 Photos My style is very client-centered, and although I primarily utilize Cognitive Behavioral Therapy (CBT), my therapeutic approach varies depending on the needs of my client. You're in the driver's seat, and we can take this as fast or slow as you want to.
Specialties
Other therapists in San Jose
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+5
