Lory KhoudikianMarriage & Family Therapist, MA, LMFT, APCC

About

Sometimes there are unforeseen circumstances that lead to difficult roads ahead, and we can feel stuck. What am I doing here? Where am I going? When will this be different? These are just some of the questions that come up when we feel overwhelmed, anxious, or depressed. Sometimes it gets foggy, and we cannot seem to find our way out of the cave. This is where therapy can come in and be transformative. Change is only created when there is acknowledgement of emotions, better understanding, and the process to unlock your full potential.