Lotus Integrative Mental Health CounselingCounselor, LMHC-D, TCTSY-F, CCTP-II

About

Do you feel disconnected from yourself or others? Do you find yourself putting your needs last and wondering if life should feel happier or more fulfilling? Many people today feel anxious, overwhelmed, and uncertain about how to balance relationships, careers, parenting, and daily stress. When your own needs are pushed aside, it can take a toll on your mind and body, leading to struggles with depression, anxiety, or unresolved trauma. You don’t have to face this alone. In therapy, we can create space for healing, balance, and connection—so life feels lighter, more manageable, and more meaningful. At Lotus Integrative Mental Health Counseling, we tailor therapy to your unique needs. Using CBT, ACT, Expressive Arts Therapy, trauma-focused approaches, and others, we help you find healing and growth. Whether it’s setting boundaries, navigating loss, or breaking old patterns, our goal is to support you in creating the life you’ve always hoped for.

Specialties