280 Dobbs Ferry Road
White Plains, NY 10607
About
Our therapists are skilled mental health professionals who are committed to supporting people through life's most challenging times. With compassion, we specialize in helping individuals navigate relationship challenges, family and parenting issues, struggles with school and career, depression, anxiety, stress, loss, and life changes. We love working with people from different stages in life. Our clients range from tweens and teens to young adults to persons in mid-life and beyond. Our core belief is that humans are resilient and adaptive. We help you to make changes to improve your life, your relationships, and your well-being. View 8 Photos We implement a range of therapeutic modalities to help you connect to your resilience and move towards improved mental health and enhanced well being. The care we provide is rooted in mindfulness techniques and trauma informed therapeutic practices. We are trained in DBT, EMDR, Gestalt therapy and offer DBT Skills Groups for teens and adults.
Specialties
Insurance Accepted
- Out of Network
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