Lovisa TaylorLicensed Professional Counselor, LPC (she, her)

About

I work with adults and adolescents who are seeking support for relational stress, anxiety, family issues, trauma, anxiety, depression and more. My integrative approach to therapy combines relational talk therapy, mindfulness and learning coping strategies that promotes healing and lasting change. I practice primarily from a psychodynamic perspective, which means that we will focus on your present concerns while gaining an understanding of the relevance of the past. My areas of expertise are building connection and empowering clients to access their inner wisdom and resilience. I meet people where they are and feel it is important to tailor therapy to each client's individual and unique needs. I believe that all persons can access resilience and can heal.