104 NH Route 101A
Amherst, NH 03031
$175
In-Person & Online
9 years experience
About
When we experience severe life stressors to traumatic events, it is not uncommon for our lives to become unraveled. As humans, we try to survive as best we can. My passion is to help people find their strength and to learn new ways of thinking and coping in order to create a life that is worth living again. I work with individuals 16+ to help them find understanding and peace within themselves. I believe there is no one approach that fits everyone. I am trained in several modalities of treatment including Cognitive Behavior Therapy; Dialectical Behavior Therapy; Mindfulness; Integrated Somatic Trauma; EMDR; Internal family System
Specialties
Insurance Accepted
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
Other therapists in Amherst
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+1
