About
I'm a mental health and addictions counselor with over 11 years of experience supporting individuals and couples. In my work with individuals, my main focus is the therapeutic relationship and an insight-oriented process. Research shows that the therapeutic alliance is a key factor in successful therapy, and it remains the one thing chatbots, apps, and self-help books can’t replace. My approach is therefore humanistic and psychodynamic. With empathy, acceptance, and compassion, I help you explore the patterns that have kept you stuck and foster the insight needed to finally break free.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Meritain Health
- Quest
