About
People tell you to “snap out of it” as if it’s that simple. You’re trying your best to get through it but even small tasks have become overwhelming. Perhaps everything seems pointless or you can’t stop excessively worrying. You feel restless and agitated, you go to sleep and wake up just as tired as you went to bed. It’s hard to enjoy the things, people or places that you once enjoyed. It may be getting harder to function and perhaps causing problems at school, work, or in relationships. Regardless, you’re tired of feeling this way.
Therapy Types
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in Staten Island
Family SystemsMindfulness-Based (MBCT)
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)