Lydia FleckClinical Social Work/Therapist, LCSW

About

Many people begin therapeutic work with me because they are ready to make a change but do not know how or where to begin. Sometimes work stress, life changes, relationships and family problems can become stressful or hard to manage. This can lead to depression, anxiety, or unhealthy ways of coping. I will help you develop your own insight and understanding as we establish new skills and strategies for sustaining change. I will listen attentively and respond fully. My style in therapy is active, calm, and non-judgmental; I work to create a confidential space to explore the issues and challenges that are most important to you.

Specialties