Lydia Ward-GrayPsychologist, PsyD, MPM

About

Dr. Lydia Ward-Gray has over 30 years’ experience helping people heal from traumas, learn new coping skills and discover greater self-awareness and meaning in their lives. If you seek to understand yourself better and create deeper meaning and purpose in your life, or are struggling with stress overload and anxiety, and want new skills to cope then working with Dr. Lydia Ward-Gray could help. Working flexibly with persons of all ages, backgrounds and life paths, Dr. Ward-Gray offers a variety of helpful tools to help you reclaim your sense of well-being and get your life back on track. Manage your anxiety and stress, and heal from within, with psychotherapy using insight, energy healing (tapping), mindfulness, positive thinking and relaxation techniques. Explore your unique strengths while conquering areas where you struggle. Psychological evaluation may clarify diagnoses, uncover blocks and open up new directions for healing and growth

Specialties