Lyn ParsonsCounselor, LMHC (she, her)

About

Is anxiety preventing you from doing the things you want in your life? Is it keeping you from interacting with people, even those you love, in a free and open manner? Is anxiety sometimes even making it hard for you to get out of the house? Most of us need help getting our harsh inner critics to be quiet. Mindful self awareness, self acceptance and self compassion are crucial first steps in creating a calmer, more satisfying life. I believe that feeling better requires two things: learning new skills and gaining insight.

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