Lyndia J.Licensed Mental Health Counselor, LMHC, LPC, QS (she, her)

About

I am a dedicated therapist committed to helping clients navigate life's challenges and achieve personal growth. Through evidence-based approaches like Cognitive Behavior Therapy (CBT) and Solution-Focused Brief Therapy (SFBT), I collaborate with clients to develop effective strategies for overcoming obstacles and reaching their goals. My goal is to create a supportive and empowering environment where clients can explore their strengths, enhance their well-being, and cultivate positive change in their lives In the first session with me, clients can expect a warm and welcoming environment where they have the opportunity to share their concerns and goals in a confidential setting. I will listen actively and ask questions to better understand their current situation, including any symptoms or challenges they may be facing.

Specialties