Lynn KitajimaMarriage & Family Therapist, MA, LMFT (she, her)

About

Do you have difficulty hearing your preferences? Experiencing joy? Are you doing all the “right” things yet still feeling anxious and empty? Oftentimes, in our efforts to stay safe, we wall off the parts of ourselves that seem unacceptable or extraneous. Over time, as we lose touch with our true essences, we look outside ourselves for answers and validation, and life ends up feeling stressful and meaningless. I am trained in EMDR, Internal Family Systems, and Sensorimotor Therapy, modalities that can help you go deeper and effectively process the trauma and beliefs that are obscuring your unique path to joy and connection.

Specialties