About
Situations change. People change. Stuff happens in this life. How we respond to difficult situations and life changes determines our level of satisfaction with ourselves and our lives. Feeling competent to handle whatever comes our way in this life allows us to feel happy and appreciate the goodness in our daily existence. I work collaboratively with clients to help empower them through development of increased awareness of old, misguided patterns of behavior along with enhanced, healthy adaptation skills. In combination, these help to build clients’ confidence in their ability to adapt to change and feel satisfied in their lives.
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Out of Network
Other therapists in Beverly
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+3