2627 Redwing Rd, Suite 220
Fort Collins, CO 80526
About
I am a big believer that we are the experts of our own lives and that we hold an innate wisdom within us. As we navigate the world, it can feel that this wisdom isn't honored and that we cannot show up as our authentic and genuine self. I believe that when we reconnect with our authentic self, this is where real healing occurs. I have experience working with areas like disability, neurodivergence, anxiety, depression, and trauma. I have worked with folx transitioning to and through college, and additional life transitions. I love working to shift perspective from "what is the right way" to "what is the best way for me." View 4 Photos It is my honor to walk alongside my clients in a nonjudgemental space where we can work on the goals we determine are important. I pull from a few different therapeutic approaches which includes Mindfulness, Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy, and Motivational Interviewing. I work with folx who are 15 years and up.
