Mackenzie LyonsPre-Licensed Professional, RMHC-I

About

Life can feel especially overwhelming during periods of transition and self-reflection. You may feel pressure to change, uncertainty about what’s next, or a sense of disconnection from yourself. Whether you’re navigating anxiety, grief, or simply feeling off balance, you deserve support that helps you feel steadier and more grounded. I’m Mackenzie Lyons, a Registered Mental Health Counseling Intern, and I support children, teens, and adults in reconnecting with their strengths and building lives that feel authentic and meaningful. My approach is client-centered and grounded in DBT and mindfulness. With training in a DBT-certified setting, I help clients develop skills to regulate emotions, reduce distress, and strengthen relationships — practical tools that support growth during challenging times.