About
Trauma affects every person uniquely and can show up in different ways across a person’s life. With this in mind, I prioritize building a foundation of safety and trust, assembling the necessary resources before directly addressing trauma. I support clients in developing soothing, grounding, and regulation skills that can be used both in therapy and in everyday life. I view clients as active participants in their healing process, and foster a sense of agency and empowerment from the start. I also recognize the role of family and broader systems have on the therapeutic journey and work to include those systems in the therapy space.
