Madeline PoloniaPsychologist, PsyD (she, her)

About

Are you often anxious about school or work and feel stressed and overwhelmed with your responsibilities? Do you toss and turn at night and worry about the next day? Do you struggle expressing your needs with your friends and family? I want to help you feel less anxious and stressed and feel better about yourself. As a San Diego psychologist who works with teens and adults, I'll provide you a safe space to express your concerns. I'll teach you effective coping strategies that help reduce your symptoms. You'll learn the power of self-care and self-compassion. Services offered in English and Spanish, in-person and via telehealth.

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